Weigh In record (no journal entry) for 22 February 2021
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73 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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498 kcal
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Fat: 23.27g | Prot: 13.51g | Carbs: 59.54g.
Breakfast: Пятерочка Банан, Ермолино Блинчики с Мясом "Домашние", Сарафаново Молоко Отборное , Кофе. more...
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Losing 5.6 kg a Week
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Natalya _Smirnova's Weight History
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