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Fasting blood sugar 104/ weight 165.7
Plan: keto, IF
Water! Hooray! We have water again. Only one leak so far and hubby was able to shut that off and still leave water on elsewhere. We still have to boil water however. Drinking water still sold out in stores. I bought a gallon of unsweetened tea and used some of that to brush my teeth, that was before he turned water on this afternoon. We survived the arctic storm of 2021! We celebrated the departure of 2020, but what else does 2021 have to surprise us with? Starting egg fast on Monday to stop this up and down yo-yo weight.
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74.7 kg
Lost so far: 9.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1354 kcal
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Fat: 70.81g | Prot: 51.79g | Carbs: 133.44g.
Breakfast: Mocha coffee, Bacon, Egg. Lunch: Deviled Egg, New England Clam Chowder, Cupcake with Icing, Mashed Potato. Dinner: Triscuit Crackers Original. Snacks/Other: Great Value Mixed Nuts, Sargento Mozzarella Cheese Stick. more...
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steady weight
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