Weigh In record (no journal entry) for 22 February 2021
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60.5 kg
Lost so far: 30.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1822 kcal
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Fat: 92.27g | Prot: 127.87g | Carbs: 106.38g.
Breakfast: Шоколадный Кекс, Пятерочка Сырный Продукт , Яйцо. Lunch: Санта Бремор Форель Слабосолёная. Dinner: Яблонька Компот Ягодный , Жареная Утка (Кожа не Съедена). Snacks/Other: Nesquik Конфета с Какао-Нугой. more...
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Losing 3.5 kg a Week
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karlinaks's Weight History
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