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Sarafinia
Journal
21 Feb 21
Sarafinia's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
75.3 kg
Lost so far:
2.0 kg
.
Still to go:
11.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 February 2021:
885 kcal
Fat: 39.13g | Prot: 51.45g | Carbs: 87.74g.
Breakfast:
Great Value Frozen Blueberries, Hydroxycut Lean Protein Shake.
Lunch:
Grapefruit (Pink and Red).
Dinner:
Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Iceberg Lettuce (Includes Crisphead Types).
more...
2204 kcal
Exercise:
Cleaning - 1 hour, Treadmill - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Sarafinia's Weight History
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