Weigh In record (no journal entry) for 21 February 2021
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107.0 kg
Lost so far: 19.6 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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794 kcal
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Fat: 29.48g | Prot: 59.96g | Carbs: 72.49g.
Breakfast: Orgain Peanut Butter Chocolate Chunk Protein Bar, Owyn Complete Nutrition Shake - Chocolate. Lunch: Steak Sandwich on Roll. more...
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Gaining 7.3 kg a Week
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MrCalifornia's Weight History
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