Weigh In record (no journal entry) for 21 February 2021
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46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1545 kcal
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Fat: 70.36g | Prot: 60.86g | Carbs: 164.16g.
Breakfast: Clémentines, Carrefour Fromage Blanc 0% Vanille , Gerblé Goûter aux Écorces Confites. Lunch: Flan Pâtissier, Côtelette de Porc, Picard Purée de Carotte Pomme de Terre. Dinner: Pomme, Sucre, Sojasun Yaourt Nature, Endive, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Côte d'Or Mignonnette Noir Orange, Carrefour Chocolat Noir Dessert, Béghin Say Vergeoise Blonde, Crêpes Nature. more...
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steady weight
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