Weigh In record (no journal entry) for 21 February 2021
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60.8 kg
Lost so far: 13.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2824 kcal
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Fat: 167.72g | Prot: 99.11g | Carbs: 194.61g.
Breakfast: Grom Gelato Artigianale alla Crema, Yomo Miele, Anacardi, Conad Noci Sgusciate, Brownie, Focaccia, Pane Integrale, Formaggio Brie, Formaggio Gouda, Bellini, Quiche di Spinaci senza Carne, Caffè (Espresso). more...
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1563 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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auroraham's Weight History
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