Weigh In record (no journal entry) for 20 February 2021
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83.4 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1884 kcal
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Fat: 101.14g | Prot: 47.99g | Carbs: 206.01g.
Breakfast: Hellmann's Real Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Cucumber (with Peel) , Hormel Spam Classic, Sweetgreen Avocado, Brownberry Country Sourdough. Dinner: Buitoni Three Cheese Tortellini, Olive Garden Italian Salad Dressing, Great Value Texas Toast with Garlic, Kroger Garlic 3-Cheese Texas Toast. Snacks/Other: Nice! Magic Trail Mix, Coffee-Mate Italian Sweet Creme Creamer. more...
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Losing 2.2 kg a Week
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AimeeBauer's Weight History
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