Weigh In record (no journal entry) for 20 February 2021
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1024 kcal
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Fat: 31.64g | Prot: 71.81g | Carbs: 52.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: LaBrea Bakery Three-Cheese Semolina Loaf, Great Value Black Forest Ham, Private Selection Buttery Lacey Swiss Cheese, Private Selection Buttery Lacey Swiss Cheese, Great Value Black Forest Ham. Dinner: Farmland Foods Applewood Smoked Bacon. Snacks/Other: Cavit Pinot Grigio. more...
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Losing 2.5 kg a Week
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sunnyingrid's Weight History
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