Weigh In record (no journal entry) for 20 February 2021
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62.3 kg
Lost so far: 5.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1273 kcal
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Fat: 33.74g | Prot: 43.93g | Carbs: 119.88g.
Breakfast: Cucumber (with Peel) , Granola, Toasted Whole Wheat Bread , Boiled Egg, Premier Seafoods Wild Smoked Sockeye Salmon, Blueberries , Plain Yogurt. Dinner: Red Table Wine , Black Olives. more...
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Losing 4.9 kg a Week
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Luna - 1983!'s Weight History
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