Weigh In record (no journal entry) for 14 November 2013
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90.9 kg
Lost so far: 58.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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1006 kcal
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Fat: 7.95g | Prot: 46.61g | Carbs: 172.17g.
Dinner: California Rolls, Shrimp Tempura, Sushi, Okami Chicken Gyoza. Snacks/Other: Nonfat Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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