Weigh In record (no journal entry) for 20 February 2021
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104.5 kg
Lost so far: 17.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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227 kcal
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Fat: 15.14g | Prot: 14.85g | Carbs: 8.00g.
Breakfast: Great Value String Cheese Low-Moisture Part Skim MOZZARELLA, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. more...
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Losing 2.5 kg a Week
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obbie113's Weight History
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