Weigh In record (no journal entry) for 20 February 2021
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1417 kcal
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Fat: 54.21g | Prot: 49.97g | Carbs: 156.42g.
Breakfast: 2% Fat Milk. Dinner: Tangerines (Mandarin Oranges), Tangerine, Green Cabbage, Extra Virgin Olive Oil, Catch of The Day Alaskan Pollock Fillets, Potato, Split Pea and Ham Soup. Snacks/Other: Zinfandel Wine, Ryvita Multi-Grain. more...
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Losing 2.2 kg a Week
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baggins12's Weight History
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