Weigh In record (no journal entry) for 20 February 2021
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76.7 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1103 kcal
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Fat: 18.27g | Prot: 49.02g | Carbs: 182.66g.
Breakfast: Bergeron Fromage 6%, Bananas , Dumas Croissant de Blé. Lunch: Compliments Tomato Juice, Catelli Capelli d'angelo. Dinner: V8 Original, Lipton Chicken Noodle Soup. more...
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Losing 2.2 kg a Week
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m.morneau's Weight History
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