Weigh In record (no journal entry) for 20 February 2021
|
67.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
482 kcal
|
Fat: 15.61g | Prot: 18.37g | Carbs: 71.27g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Буше Сыр Имеретинский, Домик в деревне Молоко Отборное 3,7%, Банан, Каша Овсяная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daxadashka's Weight History
|