Weigh In record (no journal entry) for 20 February 2021
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80.1 kg
Lost so far: 0.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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385 kcal
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Fat: 22.03g | Prot: 23.73g | Carbs: 23.82g.
Breakfast: Курага, Пискаревский Творог Зернёный со Сливками 6%, Красная Икра Красная Икра, Сливочное Масло, Орехи Кешью, Домик в деревне Молоко 3,5%, Аладушкин Хлеб Де Лён. more...
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Gaining 0.1 kg a Week
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