Weigh In record (no journal entry) for 20 February 2021
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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683 kcal
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Fat: 23.47g | Prot: 33.64g | Carbs: 89.75g.
Breakfast: 咸菜, 火腿肠, 烧饼, 绿豆粥, 煮鸡蛋. Lunch: 苹果（去皮）, 地三鲜, 鸡腿. Dinner: 橙子, 苹果（去皮）. more...
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1606 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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selena-sany's Weight History
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