Weigh In record (no journal entry) for 19 February 2021
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82.0 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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425 kcal
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Fat: 10.69g | Prot: 13.31g | Carbs: 45.22g.
Breakfast: Coffee with Milk and Sugar. Lunch: Havarti Cheese, Whole Wheat Bread. Snacks/Other: Beer. more...
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Losing 0.6 kg a Week
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sunnyingrid's Weight History
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