Luna - 1983!'s Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

63 kg Lost so far: 4.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

1416 kcal

Fat: 74.59g | Prot: 76.22g | Carbs: 113.41g. Breakfast: Plain Yogurt, Granola, Toasted Whole Wheat Bread , Salmon Salad. Lunch: Bolthouse Farms 100% Carrot Juice, No Frills Breaded Chicken Swiss Cordon Bleu. Snacks/Other: Whisps Parmesan Cheese Crisps. more...

1607 kcal

Exercise: abs - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 1.5 kg a Week

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Luna - 1983!'s Weight History

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Luna - 1983!'s Journal, 19 Feb 21

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Luna - 1983!'s Weight History