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Thought I had gained so it was a nice surprise now if I can just keep going in the right direction.
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48.1 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1754 kcal
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Fat: 66.00g | Prot: 53.05g | Carbs: 240.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Rice Gourmet Fried Rice, Terry Ho's Yum Yum Sauce Light, Great Value Chicken Breast Tenderloins. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.1 kg a Week
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LTHOMP56's Weight History
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