Coach MW's Journal, 19 Feb 21

Weigh In record (no journal entry) for 19 February 2021
125.9 kg Lost so far: 3.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
300 kcal Fat: 7.00g | Prot: 19.00g | Carbs: 39.00g.   Lunch: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. more...
Losing 3.2 kg a Week



     
 

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Coach MW's Weight History


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