Weigh In record (no journal entry) for 19 February 2021
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105.9 kg
Lost so far: 13.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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727 kcal
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Fat: 46.35g | Prot: 23.96g | Carbs: 58.51g.
Breakfast: Avocado, Bagel, Cream Cheese, Milk (3.7% Milkfat), Cream (Half & Half). Lunch: Cream (Half & Half), 2% Fat Milk. more...
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steady weight
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