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Small scale victory.
Non scale victory. I feel and look less bloated!!!
I’ve increased my work outs and daily walks. So I also think I am gaining muscle as I lose fat. 🤷♀️ So the scale isn’t moving so much. But my jeans are fitting loosely so I am still happy at the moment!!
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67.8 kg
Lost so far: 8.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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