Weigh In record (no journal entry) for 19 February 2021
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1090 kcal
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Fat: 27.70g | Prot: 26.46g | Carbs: 159.58g.
Breakfast: Chocolat, Banane, Kirkland Signature Brie Double Creme, Galette de Maïs. Lunch: Activia Lactose Free Yogurt, Costco Rice Noodle Phó Bowl. Dinner: Vin de Table Rouge, Poivrons, Courgette, Oignons, Gingembre, Ail, Cardamome, Huile d'Olive, Riz Blanc, Lentilles Cuites. more...
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Losing 0.1 kg a Week
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Macostan's Weight History
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