Weigh In record (no journal entry) for 19 February 2021
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62.4 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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895 kcal
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Fat: 51.15g | Prot: 60.69g | Carbs: 58.45g.
Breakfast: 2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. Dinner: Cabbage , Johnsonville Beef Brats. Snacks/Other: Skippy Creamy Peanut Butter, Apples , Monster Beverage Monster Energy Ultra Paradise. more...
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Losing 0.9 kg a Week
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DaniBSkinnySoon's Weight History
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