seems plateau can last awhile i should know this accept it and move forward
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74.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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331 kcal
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Fat: 20.51g | Prot: 12.48g | Carbs: 26.44g.
Breakfast: Coffee with Cream. Lunch: O'Doughs Bagel, Pesto Sauce, Cream Cheese , Egg (Whole) . more...
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Gaining 0.3 kg a Week
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owlfeathers's Weight History
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