owlfeathers's Journal, 19 Feb 21

seems plateau can last awhile
i should know this
accept it and move forward
74.9 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
331 kcal Fat: 20.51g | Prot: 12.48g | Carbs: 26.44g.   Breakfast: Coffee with Cream. Lunch: O'Doughs Bagel, Pesto Sauce, Cream Cheese , Egg (Whole) . more...
Gaining 0.3 kg a Week

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owlfeathers's Weight History


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