Weigh In record (no journal entry) for 19 February 2021
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52.1 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1026 kcal
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Fat: 58.86g | Prot: 31.83g | Carbs: 100.06g.
Breakfast: 2% Fat Milk. Lunch: Kraft Miracle Whip, Kraft All Natural Peanut Butter, Sriracha Sauce, Whole Wheat Bread (Home Recipe or Bakery). Dinner: Squash and chickpea flour pancakes. Snacks/Other: Dry Roasted Peanuts (with Salt), Walnuts, Grolsch Non Alcoholic Beer. more...
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Losing 0.1 kg a Week
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baggins12's Weight History
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