Weigh In record (no journal entry) for 19 February 2021
|
100.7 kg
Lost so far: 33.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
3136 kcal
|
Fat: 126.98g | Prot: 281.63g | Carbs: 246.68g.
Breakfast: Great Value Natural Whole Milk Mozzarella Cheese, 365 Organic Marinara Sauce, Golden Home Ultra Thin Pizza Crust, Pickles, Hormel Turkey Pepperoni 70% Less Fat. Lunch: Oscar Mayer Cracked Black Pepper Turkey Breast, La Banderita Carb Counter Carb Lean Tortillas (28g), Grey Poupon Deli Mustard, Optimum Nutrition Performance Whey Isolate Chocolate. Dinner: Fit Crunch Chocolate Peanut Butter, Pickles, Frigo Light String Cheese, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Nature's Garden Roasted Hazelnuts, Frigo Light String Cheese, Lay's Baked! Original Potato Crisps, Lily's Milk Chocolate Baking Chips, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Wendy's Grilled Chicken Sandwich . more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|