Weigh In record (no journal entry) for 19 February 2021
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71.2 kg
Lost so far: 4.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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383 kcal
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Fat: 11.75g | Prot: 8.75g | Carbs: 58.75g.
Breakfast: Lay's Horno de Lay's, Oreo Galletas Oreo, Hacendado Leche Semidesnatada. more...
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Losing 2.8 kg a Week
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