Treasurehunter3754's Journal, 19 Feb 21

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2021

76.9 kg Lost so far: 7.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

646 kcal

Fat: 19.57g | Prot: 27.68g | Carbs: 5.57g. Breakfast: Tostitos Medium Salsa, Cooked Asparagus (from Fresh), Sunny Meadow Scrambled Eggs. Lunch: Meatballs with Sauce (Mixture). Snacks/Other: Gin, Grissini Traditional Breadsticks. more...

2388 kcal

Exercise: Showering - 22 minutes, Watching TV/Computer - 4 hours, Driving - 3 hours, Resting - 10 hours and 38 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 19 Feb 21

Submit a Comment

Treasurehunter3754's Weight History