Weigh In record (no journal entry) for 13 November 2013
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90.9 kg
Lost so far: 58.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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1081 kcal
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Fat: 33.00g | Prot: 46.00g | Carbs: 111.00g.
Dinner: Texas Roadhouse Side Salad, Costco Calzone. Snacks/Other: Nestle Hot Pockets Chicken Melt with Bacon. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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