Weigh In record (no journal entry) for 18 February 2021
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106.0 kg
Lost so far: 16.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1580 kcal
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Fat: 86.56g | Prot: 81.01g | Carbs: 129.62g.
Breakfast: Great Value 1% Low Fat Cottage Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Marketside Kale Pecan Cranberry Chopped Salad Kit, Great Value String Cheese, Sunset Campari Tomatoes. Dinner: Fresh Pork Sausage, Blueberries, Great Value String Cheese, Marketside Kale Pecan Cranberry Chopped Salad Kit. Snacks/Other: Great Value Greek Vanilla Yogurt, Gala Apples. more...
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Gaining 1.2 kg a Week
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obbie113's Weight History
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