Weigh In record (no journal entry) for 18 February 2021
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105.9 kg
Lost so far: 13.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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315 kcal
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Fat: 15.89g | Prot: 10.09g | Carbs: 34.95g.
Breakfast: Cream (Half & Half), Milk (3.7% Milkfat). Snacks/Other: Applesnax Applesauce . more...
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Gaining 1.4 kg a Week
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