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24.5% bf
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65.7 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1584 kcal
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Fat: 52.38g | Prot: 103.23g | Carbs: 200.47g.
Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Chocolate Pound Cake, Alani Nu Hawaiian Shaved Ice, Truvia Brown Sugar Blend, Whole Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), White Icing, KeVita Master Brew Kombucha - Pineapple Peach, Crepini Egg Wraps with Cauliflower, Artisan Elite Honey Ham. Dinner: G Hughes Sugar Free Honey Mustard, Cooked Broccoli, White Rice, Trader Joe's Organic Black Beans, Butter, Mahi Mahi. Snacks/Other: Popsicle Sugar Free Popsicles, Bananas, Kirkland Signature Organic Creamy Peanut Butter, Truvia Brown Sugar Blend, Whole Milk. more...
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Gaining 1.9 kg a Week
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jenny b fit's Weight History
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