Weigh In record (no journal entry) for 18 February 2021
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97.2 kg
Lost so far: 5.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1743 kcal
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Fat: 128.29g | Prot: 115.74g | Carbs: 29.03g.
Breakfast: Adams Diced Onion, Cacique Cotija Cheese, Kirkland Signature Organic Ground Beef, Mission Carb Balance Small Fajita Tortillas, Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Best Foods Real Mayonnaise, Chicken of the Sea Canned Tuna in Water, Mission Carb Balance Small Fajita Tortillas. Dinner: Ranch Salad Dressing , America's Choice Bacon Thick Sliced, Costco Angus Beef Patties. more...
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Losing 3.2 kg a Week
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WhyNotNicole's Weight History
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