Weigh In record (no journal entry) for 18 February 2021
|
52.0 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1922 kcal
|
Fat: 59.36g | Prot: 69.03g | Carbs: 291.49g.
Breakfast: Milk, Kellogg's Special K Protein Cereal. Lunch: Pillsbury Cookies Ready To Bake - Christmas Tree Shape, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Dinner: Corn, Pork Chops (Top Loin, Boneless), Sunshine Cheez-It Original Snack Crackers. Snacks/Other: Brim's Hot Crunchy Cheese Curls, Air Popped Popcorn, Sunshine Cheez-It Original Snack Crackers, Great Value 100% Whole Wheat Bread, Kellogg's Peeps Cereal, Sunshine Cheez-It Original Snack Crackers, Brim's Hot Crunchy Cheese Curls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|