2alx's Journal, 01 Aug 12

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Weigh In record (no journal entry) for 01 August 2012

78 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:

195 kcal

Fat: 11.43g | Prot: 11.02g | Carbs: 12.32g. Breakfast: Мед Домашний, Яичница (с Целым Яйцом), Помидоры, Натуральный Сыр, Ветчина Альми. more...

2637 kcal

Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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2alx's Journal, 01 Aug 12

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2alx's Weight History