Weigh In record (no journal entry) for 18 February 2021
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104.6 kg
Lost so far: 6.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1007 kcal
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Fat: 63.21g | Prot: 77.42g | Carbs: 33.24g.
Breakfast: Egg Omelet . Lunch: Mozzarella Cheese, No Name Mixed Vegetables, Cooked Salmon, Avocados . more...
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Losing 2.2 kg a Week
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easy many's Weight History
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