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🤸🤸🤸🤸🤸🤸🤸🤸
Bom dia!!!
💪🎯🙏
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44.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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858 kcal
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Fat: 51.30g | Prot: 37.00g | Carbs: 39.31g.
Lunch: Cachaça, Sobrecoxa de Frango, Piá Manteiga com Sal, Ovo, Coca-Cola Coca-Cola Zero, Ossobuco, Frisa Linguiça Mista Cozida Defumada, Suibom Bacon. Dinner: Banana Caturra, Royal Fermento em Pó Químico, Zona Cerealista Eritritol, Xilitol, Tudo Low Carb Farinha de Amêndoas, Ovo. Snacks/Other: Simbioflora Fibra Solúvel, Pudim Lê+Meu. more...
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Losing 5.6 kg a Week
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