poofkiss's Journal, 19 Jan 11

Weigh In record (no journal entry) for 19 January 2011

79.4 kg Lost so far: 11.3 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2011:

36 kcal

Fat: 1.04g | Prot: 1.26g | Carbs: 5.58g. Breakfast: Whole Milk, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds). more...

2015 kcal

Exercise: wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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poofkiss's Weight History