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39.5%
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66.5 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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797 kcal
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Fat: 28.50g | Prot: 35.20g | Carbs: 93.30g.
Lunch: 吉野家 豚鮭定食. more...
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Losing 4.9 kg a Week
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