selena-sany's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021

60.7 kg Lost so far: 10.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

1025 kcal

Fat: 39.73g | Prot: 56.60g | Carbs: 115.83g. Breakfast: 橙子, 咸菜, 大饼, 煮鸡蛋, 白米粥. Lunch: 豆皮, 油菜, 酱牛肉. Dinner: 巧克力蛋糕（加巧克力糖粉）. more...

1606 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's Weight History