Weigh In record (no journal entry) for 12 November 2013
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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108 kcal
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Fat: 4.75g | Prot: 4.00g | Carbs: 13.25g.
Breakfast: Kroger Creamy Peanut Butter, Kroger White Enriched Bread. more...
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steady weight
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