Coach MW's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
125.9 kg Lost so far: 3.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
260 kcal Fat: 2.90g | Prot: 53.51g | Carbs: 0.28g.   Breakfast: Cooked Fish, Coffee. more...
Gaining 1.3 kg a Week

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Coach MW's Weight History


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