Weigh In record (no journal entry) for 17 February 2021
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78.6 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1373 kcal
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Fat: 49.06g | Prot: 87.11g | Carbs: 146.25g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. more...
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Losing 0.6 kg a Week
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 Comments
17 Feb 21 by member: Shrewdness
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You doing great keep on doing your best and you will succeed no matter what be blessed 😊
17 Feb 21 by member: jenny3781
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17 Feb 21 by member: HeBrewZ
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lonniehuffman's Weight History
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