Weigh In record (no journal entry) for 17 February 2021
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40.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1700 kcal
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Fat: 38.57g | Prot: 149.80g | Carbs: 215.21g.
Breakfast: Gloria Leche Fresca Light UHT, Nature's Heart Leche de Coco sin Azúcar, Granada, Arándanos, Coco Seco, Servivita Sirope Chocolate Blanco, Clara de Huevo, Nutri Shake Oatmeal Fiber, Plusa Skyr, Hinode Shake HND Sabor Chocolate, Laive Leche de Soya. Lunch: Tottus Queso Parmesano, Cebolla en Escabeche, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel, Dorina Margarina Light, Espinacas, Ajo, Zanahoria, Brócoli. Dinner: Costa Cereal Bar Golden Cereal, Arándanos Congelados, Costeño Galleta de Arroz, Coco Seco, Servivita Pancake Syrup, Gloria Yogurt Slim. Snacks/Other: Nestlé Helado Sublime, Queso Paria, D'Onofrio Jet, Café, Winter's Cocoa, Zumo de Limón, Lechuga, Universal Gelatina Diet Fresa, Quest Cookies & Cream Protein Bar. more...
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Losing 1.1 kg a Week
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daniela080106's Weight History
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