Weigh In record (no journal entry) for 16 February 2021
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105.2 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1202 kcal
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Fat: 77.93g | Prot: 86.54g | Carbs: 41.44g.
Breakfast: Pork Fat , Chicken Breast, Beet Soup (Borscht), Egg Omelet . Lunch: Hoody's Organic Whole Cashews Unsalted Unroasted, Chicken Breast, Beet Soup (Borscht). more...
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steady weight
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easy many's Weight History
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