Weigh In record (no journal entry) for 17 February 2021
|
131.4 kg
Lost so far: 17.6 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1521 kcal
|
Fat: 63.32g | Prot: 77.63g | Carbs: 159.94g.
Lunch: Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Buffalo Chik Patties, Broccoli, Gardein Crispy Golden Chick’N Nuggets. Dinner: Frankfurter or Hot Dog on Bun, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Chik Patties Original. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|