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Bom dia!!
💪🎯🙏
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45.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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847 kcal
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Fat: 57.73g | Prot: 42.42g | Carbs: 34.82g.
Lunch: Frisa Linguiça Mista Cozida Defumada, Coca-Cola Coca-Cola Zero, Suibom Bacon, Ossobuco. Dinner: Royal Fermento em Pó Químico, Cacau Show Tablete de Chocolate 70% Cacau, Uvas-Passas, Tudo Low Carb Farinha de Amêndoas, Ovo. Snacks/Other: Simbioflora Fibra Solúvel, Pudim Lê+Meu. more...
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Gaining 0.9 kg a Week
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