Treasurehunter3754's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

77.0 kg Lost so far: 7.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

652 kcal

Fat: 26.30g | Prot: 42.91g | Carbs: 20.02g. Breakfast: Meat Loaf. Lunch: Grissini Traditional Breadsticks, Prima Della Black Angus Roast Beef. Snacks/Other: Tanqueray Gin, Ghirardelli Dark Chocolate Sea Salt Caramel. more...

2289 kcal

Exercise: Driving - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Treasurehunter3754's Journal, 17 Feb 21

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Treasurehunter3754's Weight History